First 26 action takers get 60% OFF
This time you won't quit—lose 12-24 lbs in 8 weeks with just 3 workouts a week
You don’t need more willpower. You need simple nutrition (not a diet), coaches who keep you on track, and a community that won’t let you figure it out alone—so you can step into 2026 stronger, healthier, and more confident.
- Starts Monday February, 16th
- Program Length: 8 Weeks
Be Honest—Is This You?
Do you start strong then quit a few weeks in?
Ugh, every single time 😩
Are you tired of losing the same weight over and over?
Yes! I’ve lost the same 15 lbs like 3x now 🙄
Do you feel overwhelmed by all the conflicting advice on what to eat and how to work out?
Just tell me what to do and I’ll do it 🙏
Do you struggle to find time for yourself between work, kids, and everything else?
Me time? Don’t know her…🙃
If you’re nodding along, you’re not alone—and you’re in the right place.
Our 8-Week New Year New You Transformation Challenge gives you everything you need to finally follow through—simple nutrition (not another confusing diet), 30-minute workouts that fit your schedule, coaches who keep you accountable, and a community cheering you on every step of the way.
They didn't quit—and neither will you
Start your transformation. it's risk-free!
Pay Only For Registration Today
Your payment today reserves your spot. The 8 weekly payments begin only once you start the program, and you can cancel anytime, no questions asked.
Money-Back Guarantee
If you complete the program and are not 100% satisfied with your results or your experience, we will give you 100% of your money back.
Your Payment is safe and secured
Your payment is SSL-encrypted and we never store your payment details, not even for a second.
Register today and get
60% OFF!
Regularly
$540
($100 to register, then 8 weekly payments of $55)
Register today for
$24
Then 8 weekly payments of $24 once the challenge starts.
That is just $3.86 a day to get:
- 30-minute fat-burning workouts that fit your schedule
- Simple nutrition guidance (not another confusing diet)
- Coaches who check in and keep you on track
- A community that won't let you do it alone
- Built-in accountability so you finally follow through
Spots Are Limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!
Our location information
Our Current Session Schedule:
We have options that work for EVERYONE. And because the workouts are only 30 minutes — you’ll be in and out in no time.
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday – Thursday | 5:30am, 6:30am, 8:30am, 9:30am | 4:30pm, 5:30pm, 6:30pm |
| Friday | 5:30am, 6:30am, 8:30am, 9:30am | 4:30pm, 5:30pm |
| Saturday | 8:30am, 9:30am | No Sessions |
| Sunday | No Sessions | |
Our location:
Flat Out Fitness is located at 6175 Hickory Flat Hwy, Ste 165, Canton, GA 30115
Everything you need to finally follow through
You’ve tried programs that left you guessing what to eat. Gyms where no one knew your name. Apps that couldn’t hold you accountable.
This is different.
The 8 Week New Year New You Transformation Challenge removes the confusion and gives you the support that’s been missing—so you actually finish what you start.
Here’s exactly what you get:
30-minute fat-burning workouts
No more guessing what to do at the gym. No more two-hour workouts that eat up your day.
Just 30 minutes, 3x a week—and every session is coached and designed to burn fat and build lean muscle.
- Fits your schedule: Morning, midday, or evening sessions available
- Meets you where you are: Every exercise modified to your fitness level
- Never boring: Workouts change daily so your body never hits a plateau
In 8 weeks, you’ll see real changes in your belly, arms, thighs, and glutes—the areas that matter most to you.
Simple nutrition guide (not another diet)
No cutting out carbs. No meal prep that takes over your Sunday.
Just a clear, simple plan that shows you exactly what to eat—so you can lose weight without feeling hungry or deprived.
- Real food you'll actually enjoy: No bland "diet food" or expensive shakes
- Flexible, not restrictive: Room for your favorite foods without the guilt
In 8 weeks, you’ll have more energy, drop sizes, and finally understand how to eat in a way you can maintain for life.
Real support: Coaches and a community that won’t let you quit
This is why past programs failed—you were doing it alone. No one checked in. No one noticed when you missed a day. No one had your back.
That ends now.
- Coaches who know your name: Real people who check in, answer questions, and keep you on track
- A community in your corner: Women going through the same 8 weeks with you—showing up, cheering you on, and holding you accountable
- Support when life gets hard: Because motivation fades, but the right team keeps you going
In 8 weeks, you won’t just hit your goals—you’ll finally know what it feels like to not go through it alone.
Built-in accountability that keeps you on track
This isn’t a program where you sign up and get forgotten.
Our coaches check in on your progress, answer your questions, and make sure you’re never left guessing if you’re on the right track.
- Progress tracking: See how far you've come and know exactly what's working
- Coach access: Got a question about nutrition or workouts? Real answers from real coaches—not a chatbot
- Check-ins that matter: When someone's paying attention, you show up differently
In 8 weeks, you’ll have the accountability that’s been missing from every other program you’ve tried.
New friends who get it—because they’re in it with you
You won’t just get results. You’ll get people who understand exactly what you’re going through.
The members in this challenge are on the same 6-week journey—facing the same doubts, celebrating the same wins, and showing up for each other when it gets hard.
- Workout buddies who notice when you're missing: Not strangers—real connections
- Connections that make you want to keep showing up—long after the 8 weeks
In 8 weeks, you won’t just transform your body—you’ll gain friends who truly get it.
Our promise: love your results or pay nothing
We know this probably isn’t your first time trying to lose weight. You’ve invested in programs before that didn’t deliver.
That’s exactly why we make this simple:
If you don’t love what you see or how you feel by the end of the 8 weeks—for any reason—let us know and we’ll refund 100% of your money. No hassle. No awkward conversations.
You either get the results you came for, or you pay nothing.
Still not sure?
Let them convince you.
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Most frequent questions and answers
What can I expect to achieve at the end of the program?
In 8 weeks, you can expect to:
- Lose inches from your belly, hips, and thighs
- Have more energy to tackle your busy life
- Feel stronger and more confident in your body
- Sleep better at night
- Experience fewer aches and pains
- Feel more focused and clear-headed throughout the day
- With a more stable, more positive mood throughout the day
- Actually enjoy getting dressed in the morning again
When does it start?
Challenge starts Monday February, 16th.
What are the fees for the program?
Just $24 today secures your spot. Then $24/week for 8 weeks once the challenge starts.
And if something comes up and you can’t start the challenge? Just let us know and we’ll refund your $24—no questions asked.
Only 26 spots are available at this price. Once they’re gone, it goes back to full price.
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results. A total of 90 minutes a week.
Who is the program for?
MEN & WOMEN from any fitness level can participate in this program.
Everyone is welcome here at Flat Out Fitness!
What if I have a specific injury or can't perform a certain exercise?
Our coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can!
Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
Love your results—or pay nothing
You’ve tried programs that didn’t work. You’ve wasted money on memberships you didn’t use. We get it.
That’s why we keep this simple:
If you don’t love what you see or how you feel by the end of the 8 weeks—for any reason—just let us know and we’ll refund 100% of your money.
No hassle. No awkward conversations. No risk.
The only thing you have to lose is the weight.