Start this coming Monday -
Only Few Spots left!
4-Week
Fell Off Track This Summer?
Join The Club. And The Comeback 💪
The only 30-minute program that helps you lose 8-12 pounds & 1-2 Inches in 4 weeks - All for less than a cup of coffee ($2.68/day).
- Start this coming Monday
- Length: 4 weeks
- First 16 Action Takers Save BIG!
Isn't It Time You Finally Put Yourself First?
Join today and discover what happens when you stop waiting for "someday":
No more afternoon crashes or being too exhausted to enjoy evening plans
Stop deleting pictures and start loving what you see
Everything fits again (yes, even those "goal" jeans)
Quick workouts that actually fit your crazy schedule
understand your struggles and celebrate your wins
Building friendships while building strength together
Achieve all this in 4 weeks WITHOUT crash diets, guilt trips, or living at the gym.
You've put everyone else first for long enough. This is your time.
REGISTER TODAY AND save big!
This early bird deal is only available to the first 16 registered people.
Start this coming Monday - Only Few Spots left!
- No contracts
- No catch
- Cancel anytime
- Money-Back Guarantee - If you complete the program and are not 100% satisfied with your results or your experience, we will give you 100% of your money back.
Regularly
Today pay only:
$15
Then 4 weekly payments of $15 once you start!
You save $122!
Spots are limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!
Training session schedule & location
Our current session schedule:
We have options that work for EVERYONE. And because the workouts are only 30 minutes — you’ll be in and out in no time.
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday – Thursday | 5:30am, 6:30am, 8:30am, 9:30am | 4:30pm, 5:30pm, 6:30pm |
| Friday | 5:30am, 6:30am, 8:30am, 9:30am | 4:30pm, 5:30pm |
| Saturday | 8:30am, 9:30am | No Sessions |
| Sunday | No Sessions | |
Our Location:
Flat Out Fitness is located at 6175 Hickory Flat Hwy, Ste 165, Canton, GA 30115
We've helped over one thousand local Women just like you transform their body
Regardless if you just have 5 pounds to lose or you want to shed 50 pounds or more. This program is a great foundation-building phase for your journey. Just check out a few of our amazing transformations.
What’s included in the program?
We eliminated all the confusion and guesswork, making fitness SIMPLE and EFFECTIVE so you stay motivated to lose weight and keep it off… for good.
Unlimited group workouts
High-energy, varied, and challenging workouts that burn maximum fat and tone your entire body. All in just 30 minutes!
Nutritional Guidance
You will nourish your body with healthy whole foods while increasing energy and dropping sizes.
Accountability & Support
We guide you every step of the way and hold you accountable. The days of trying to lose weight on your own are over.
Get Started In A Welcoming, Supportive, And Non-Judgemental Environment You'll Love.
You’ll be part of our community of people who just want to make healthy lifestyle choices — your new friends will be there cheering you on and pursuing their goals right alongside you. It’s a winning combination that’ll set you up for amazing results.
Bonuses!
Recipe guide and Success manual
Unlock your potential with our Success Guide and Recipe Guide. The Success Guide offers proven strategies to help you set goals, stay motivated, and overcome obstacles.
The Recipe Guide includes 55 delicious and nutritious recipes for every meal. Together, these guides provide everything you need to transform your body and your life in just 4 weeks!
Why you need to join this program
ARE YOU SICK AND TIRED OF STRUGGLING WITH...
- Diets that are impossible to stick to or flat out don't work?
- Your clothes not fitting the way they should?
- Losing the same 10 pounds, over and over?
- Trouble spots on your body that just won't go away?
THIS PROGRAM IS A PROVEN SYSTEM TO:
- Eat better, without dieting or feeling deprived
- Get active, regardless of your current shape
- Achieve and maintain your goals for good, no matter what life throws at you
AFTER 4 WEEKS YOU'LL END UP:
- Toning your belly, glutes, thighs, and arms
- Having more energy, mental clarity, and focus to tackle your busy life
- Sleeping restfully through the night
- Building physical strength and confidence
- Being more comfortable in your clothes (although you will have to buy some new ones)
- Finally eliminating confusion on what to eat next, what workouts to do, and how to not stress about it
Don't take our word for it.
Read what our local community says
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Frequently asked questions
Do I need to be in shape to start?
Not at all! Our program is designed for all fitness levels. Our trainers will help modify exercises to match your current abilities while challenging you to improve.
I've never done group training before. Will I feel lost?
You’ll feel welcome from day one! Our coaches and community are incredibly supportive, and we’ll guide you through every workout. Plus, you’ll have a proper orientation to help you feel confident from the start.
How is this different from other gym programs?
Our workouts are thoughtfully designed for our local community, with your goals and needs in mind.
We pride ourselves on providing personalized attention, genuine community support, and a warm, welcoming atmosphere where everyone feels at home.
Plus, our 30-minute results-driven workouts are strategically scheduled throughout the day to give you more flexibility in finding a time that works for you.
Why are there limited spots?
Our is a popular program and spots typically fill quickly. We keep our groups small to ensure everyone gets personal attention, which means space is limited. We recommend registering today to secure your spot.
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results. A total of 90 minutes a week.
What if I have a specific injury or can't perform a certain exercise?
Can I continue after the 4 weeks are over?
MONEY BACK GUARANTEE
We know you’re most likely skeptical about the results you will get on our program so we want to remove all the risk. Our program either works or you don’t pay.
Guarantee: Sign up for our program and if you decide that our program is not right for you, we will give you a 100% refund.
Our mission is to inspire fitness and change your life. We will either deliver on our promise or give you your money back.
REGISTER TODAY AND save big!
This early bird deal is only available to the first 16 registered people.
Start this coming Monday - Only Few Spots left!
- No contracts
- No catch
- Cancel anytime
Regularly
Today pay only:
$15
Then 4 weekly payments of $15 once you start!
You save $122!
Spots are limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!